In a session, I hold a field of heart-centered presence to support you in anchoring your intentions for what you want for yourself and your life. Sessions are a blend of somatic-based coaching and inquiry, emotional healing and intuitive and Energetic Bodywork to support self-discovery, early trauma healing, insight and embodiment. A session can support your nervous system to move towards more regulation and more emotional, mental, physical and spiritual integration. I bring skills and wisdom from Castellino's Pre and Perinatal therapy, Somatic Experiencing, Polarity Therapy, Biodynamic Craniosacral Therapy and my own life experience, over 13 years of working with the body and over 8 years as a Birth Doula.
What happens in a session? Depending on what each individuals' intentions are, each session will be unique. Once you make an appointment, I will email you an intake form to fill out. Usually, the first part of a session involves slowing down, dropping into somatic awareness and from here we anchor in your intentions, or together, we can find out what your intentions are for yourself. Once the intentions are anchored, can begin to explore some of your personal edges your up againest in your present day experience , or some early history you would like to explore.
Sessions are typically in person or done via Skype/Zoom. I offer free 15 minute consultations to see if we are a good match, please email me if you're interested. Somatic sessions typically last 75-90mins Cost $150-$180
"The BLUEPRINT FIELD of health that is always holding us."
Disclaimer: I am not a therapist and in no way is this work designed to take the place of traditional therapy. It can work in conjunction with it very well. I hold the highest integrity while working with clients and because the nature of my work is very non-traditional, it is important to have a network of support as you engage in your own healing process.